In order to function well we need to be in alignment with our body mind and soul.

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Classes


 Coaching Packages, Classes, Retreats & Events 




Yoga Nidra Classes for Beginners


Torquay

This is a brand new meditation class for beginners. A healthy combination of breathing techniques, mantras, guided meditations, crystals and more.

Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. Yoga Nidra is one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight. 



TORQUAY

Every Wednesday  9:30 am - 10:30 am
Every Saturday     10:30 am - 11:30 am

Price:  £8 Drop in or £30 for 4 Classes

Where: Location: Pyramid Studios Dance & Fitness, Unit 3, Parkfield House, Teignmouth Road, Torquay, Devon TQ1 4EX

     



*Pass is valid for 2 months and only valid at Pyramid Studios in Torquay!


1:1 Meditation Session at your home or via Skype

Face to face sessions 

I offer private meditation session at my home or via Skype.
I will teach yo how to relax and calm your mind with simple breathing techniques which allow us to completely focus our attention inwards in order to move on to a guided visualization practice. During a guided mediation session you will learn how to enhance your creativity, improve your ability, decrease stress and anxiety, think clearly and enjoy a more positive outlook on life. 


Duration: Single Session 1 hour
Price: Starting from £70*




*Discounted price if you purchase a 4 week online mediation course. 


8 Week Transformational "Feel Good" Online Coaching Program

Online Coaching Program

Do you want to move forward in your life but sometimes feel small and as though certain goals are not achievable? I am here to help you to set and achieve your personal goals and guiding you during this 8 week program to make sure you get where you want to go in life. We want to know what’s truly going on underneath your believe system so you can start making some real progress . Sometimes, all we need is someone to hold up a mirror to our actions . The "mirror work" is incredibly accurate and will transform your life in ways you can't even imagine. Together we will reset your believe system and work on your confidence in order for you to step into the spotlight. 

Feel how special you are in every cell of your being and celebrate the authentic you with this beautiful 8 week course. 

Price: £1.500 for 8 Weeks
          
Payment Plans available! 




1:1 Coaching Session via Skype

Face to face sessions only in Torquay and Paignton 

I will call you from your phone or your laptop and coach you through any struggles or blocks you’re coming up against. I will guide you along your soul journey in order to become more aligned with your highest power and inner truth.  This is an intensive coaching sessions where we look at the things you want to change in your life and focussing on positive affirmation and a healthy mind set in order to achieve your goals. 
I will support and guide you during our conversation.

60 Minutes Intuitive Coaching over Skype or telephone.

Duration: 1 Hour

Price: £150


4 Week "Virtual Coffee Morning" Online Coaching Program 

Online Coaching Program

This 4 week online coaching program includes 5x 15 Minutes "Good Morning Call" via phone or Facebook to get motivated, encouraged and into the right mindset for the day, followed by 4x1 Hour weekly coaching calls, weekly homework assignments, Email and Facebook support, Oracle Card for the week, Facebook access to my online group #Soulsisters. 

Price: £750
          
Weekly Payment Plans available! 



Coaching & Healing Retreat, English Rivera, Co.Devon,England

8 Day (7 nights) Healing Retreat in Torquay

During this 7 day coaching and healing retreat you will be accommodated in a cozy single room within one of Torquay’s most desirable locations positioned between the sea front and scenic Cockington Country Park covering circa 460 acres of woodland, lakes and parkland. Local village and coffee shops, train station and bus stops are also within a short walking distance. You will have 2 coaching/ healing sessions a day including a daily morning meditation session to greet the day and set your intention. 

Closest airports: Exeter, Bristol, Birmingham or London airports.*

Price: £1.450 for 8 days including bed and breakfast 

*Flights and transportation from and to the airport are not included. 
However I can recommend a bus service and more information about flights, airports and public transportation.